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Finger foods for 8 month old

The Best Finger Foods for an 8-Month-Old!

Best Finger Foods for an 8 Month Old-The best foods for an eight-month-old are finger foods, which are small enough for their little hands to hold and eat. Foods like applesauce, cheese sticks, yogurt melts, and more will be easy for them to handle.

Best Finger Foods for an 8-Month-Old
When it comes to food, babies are just like adults. They love to explore new tastes and textures. And this is the perfect time for you to introduce them to finger foods.

Here are some ideas for your baby’s first finger foods:

-Cooked pasta with sauce

-Baked potato with butter

-Fruit and yogurt smoothie puree fruit in a blender

Peanut Butter or any nut butter
Peanuts have been known to be good for babies’ stomachs since ancient times. In fact, they were once believed to cure everything from sore throats to constipation! Today, peanut butter remains a favorite finger food for infants and toddlers. Peanut butter contains protein, vitamin E, zinc, fiber, iron, folate, B vitamins, biotin, copper, manganese, phosphorus, selenium, and vitamin K.

Bananas are a great way to get some fruit into your baby’s diet. Bananas are high in vitamins A, C, D, and E, and are a good source of potassium. Plus, bananas are low in fat and cholesterol.

Yogurt is a great addition to your baby’s diet, especially if he loves cheese. It is loaded with probiotics and live bacteria that help maintain gut health and boost immunity. If your little one isn’t fond of dairy milk, try soy yogurt instead. Soy milk is lower in lactose than cow’s milk and provides plenty of nutrition.

Oatmeal is a great breakfast food for kids, and it’s packed with antioxidants and fiber. Try serving it warm, cold, or even frozen.

Cheese is a big hit with babies everywhere. Most cheeses are safe for babies under 1 year old, although some may need to be avoided due to their strong smell and taste. Choose soft cheeses like cottage cheese and ricotta rather than hard cheeses like cheddar. Also, make sure to wash your hands after handling cheese, as it can cause infections.

Egg Whites
Egg whites are a great snack for kids who love chicken nuggets, and they’re a great source of protein. Add them to mashed potatoes, omelets, sandwiches, or salads.

Apple Juice
Apple juice is a natural sweetener and is a great alternative to honey. Your baby won’t mind drinking apple juice either; it tastes just like regular apple cider.

Finger foods for 8-month-old with no teeth

Cheerios have been around since the 1920s. They were originally created as a way to get children to eat their cereal at breakfast time. Cheerios are now known for being crunchy and delicious! If you’re looking for something that won’t give your baby any indigestion, then check out these alternatives:

– Rice Krispies

– Corn Flakes

– Wheaties

– Kellogg’s All-Bran

– Honey Smacks

Yogurt is great for babies who don’t have much of an appetite yet. You can add fruit to make it even tastier. Try adding blueberries, strawberries, banana slices, or apple slices to yogurt.

Fruit Juice
Fruit juice is a great alternative if you want something sweet without having to worry about sugar. Just be sure to dilute it with water before giving it to your child.

Oatmeal is a great food for babies because it’s high in protein and fiber. It also comes in many varieties and flavors.

Finger food size for 8-month-old
Finger food size for 8-month-olds

8 ounces of finger foods per day for 1-year-old

10 ounces of finger foods per week for 2 years old

12 ounces of finger foods per month for 3 years old

14 ounces of finger foods per quarter for 4 years old

16 ounces of finger foods per semester for 5 years old

18 ounces of finger foods per year for 6 years old
20 ounces of finger foods per decade for 7 years old

24 ounces of finger foods per lifetime for 8 years old

Finger food recipes for babies 9-12 months
Banana Pancakes
Ingredients: 1 banana, 2 eggs, ¼ cup flour, a pinch of salt

Directions: mash the bananas until smooth then stir in the rest of the ingredients

Peanut Butter & Jelly Sandwich
Ingredients: ½ slice of bread, ¼ jar of peanut butter, ¼ jar of jelly

Directions: spread some peanut butter onto half of the bread, top with jelly, and cover with the remaining bread

Ingredients: ¾ cup milk, ¼ cup cornflour, a pinch of salt

Instructions: mix the milk and cornflour together, add salt and bring to boil

Rice Cereal
Ingredients: 1 cup rice cereal, 1 cup water

Instructions: pour the water over the rice and let sit for 5 minutes

Ingredients: 1 loaf of bread, 1 teaspoon of margarine, juice of ½ lemon

Finger foods for 7-month-old baby with no teeth
Cheerios are a great finger food for babies without any teeth. You can give them plain or add some fruit or nuts to make it fun!

Fruit Roll-ups
Fruit roll-ups are a great snack for kids with no teeth. Just cut off the ends, place them in between two pieces of bread or crackers, and enjoy!

Baby cereal
Cereal is always a good option for little ones who don’t have teeth yet. Simply mix together milk and cereal until mixed well and serve.

Cheese sticks
These cheese sticks are perfect for little mouths. Cut up cheese sticks and dip them into the honey mustard sauce!

Apple slices
Apple slices are a great way to get fruit into little hands. Slice apples thinly and then dip them into cinnamon sugar.

Popsicles are a classic childhood favorite. Simply freeze popsicle sticks and fill them with ice cream. Try adding a few drops of vanilla extract or a pinch of salt for extra flavor.

Yogurt cups
Yogurt cups are an excellent substitute for juice boxes. Simply pour yogurt into small mugs and top with fresh fruit.

7-month-old finger foods
Kale chips
A great snack to have while watching TV or reading. You can make them with any kind of kale you want, just make sure they’re not too thick. I recommend using a mandolin slicer to cut them.


– 2 bunches of kale any variety

– 1/2 cup of olive oil

– Sea salt

– Black pepper


– Preheat oven to 350 degrees Fahrenheit

– Wash and dry your kale

– Slice the kale into thin strips

– Toss the kale slices with olive oil and sea salt

– Spread onto a baking sheet lined with parchment paper

– Bake for 10 minutes

finger food for 9-month-old
Carrots are a great finger food for babies. They are high in vitamin A and beta-carotene. These two vitamins help keep your baby’s eyes healthy. Carrots are also good for their teeth. They have a lot of fiber and are low in calories. You can buy them raw or cooked. Cooked carrots are easier to chew and digest.

Sweet Potato
Sweet potatoes are a good alternative to white potatoes. They are lower in calories than white potatoes and they’re also higher in vitamin B6. Vitamin B6 helps the body make serotonin, which regulates mood. Sweet potatoes also contain vitamin C, iron, and zinc.

Pears are a delicious fruit. They are a good source of vitamin C and fiber. Pears are also high in antioxidants. Antioxidants help protect cells from damage. Eating pears may also reduce the risk of heart disease.

Apples are very nutritious fruits. They are high in fiber and contain lots of vitamin C. Fiber helps prevent constipation. Apples also contain quercetin, which may help reduce inflammation. Quercetin is a powerful anti-inflammatory agent.

Avocados are full of monounsaturated fat and potassium. Monounsaturated fats promote brain function and improve memory. Potassium promotes muscle contraction and nerve impulses.

Bananas are a natural sweetener. They are also a good source of fiber. Fiber keeps your digestive system working properly. Bananas also contain potassium, which helps maintain fluid balance in your blood. Potassium is often deficient in people who don’t drink enough water.

Celery is a popular vegetable. It’s a good source of fiber and contains folate, which is necessary for proper cell division and growth. Folate helps produce red blood cells and prevents anemia.

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